Inspired Conversations

Resources for Your Internal Journey
Self-Love Pancakes

Self-Love Pancakes

I love pancakes and made some today. I went all out too. Now this means a couple of different things, so let me explain. It mostly means that I went all out for me. Here is how it went. First, I drove 38 minutes to the store to get vegan butter. I needed a couple of...

read more
Swirling

Swirling

I am still a hopeful romantic. I still believe in love at first sight. The power of love, and all its divine intricacies and intimacies too – loving someone’s balanced dark and light. It’s like loving the sun and the moon. Opening up to let-in, during the waxing and...

read more
Mirrors

Mirrors

Have you ever heard the phrase “We are all mirrors” and wondered what it meant? Internal Journeys is here to shine new light on ‘mirror-work’ and it goes like this... We believe that all people are teachers to one another. Our interactions trigger responses deeply...

read more
Live a Life Reviewed Part 2

Live a Life Reviewed Part 2

It’s a Wonderful Life... New Ways Can Open New Doors and More. In my previous post, we discussed the movie, “It’s a Wonderful Life.” I mentioned that we needed to pay careful attention to Clarence while he was showing George “a life reviewed.” One where he was never...

read more
Live a Life Reviewed Part 1

Live a Life Reviewed Part 1

It’s a Wonderful Life... New Ways Can Open New Doors. “Be a good steward of your life.” These words came to me fully catching my attention. I was driving down a winding backcountry road in Eatonville, WA. Backcountry roads offer beautiful openings, spiritually-evoking...

read more
Good Steward

Good Steward

To love oneself is to commit to nourishing one’s soul. Driving home from work yesterday, and these words came to me “Be a good steward of your life” ~ It caught my attention that this is the single most important gift we can leave our family, friends, loved ones, and...

read more
Be Well

Be Well

To "be" in Real-Time is to Be Well, To be an "Artists of the Self" Shakespeare said “To be, or not to be” is the ultimate question. Be Well beckons us to resound in real-time and take it a step further by asking this instead. “To be well, or not to be well?” And how...

read more
Created by Design, Part 2

Created by Design, Part 2

Wear your faith and brand of love... Inside out. Let me qualify, that at every second we choose who we are and how we react. We exist in the middle of the bodies that hold us here, and we can change the way we feel about ourselves and our lives at any moment. That is,...

read more

Join My Newsletter

Featured Publications

Internal Journeys: A Spiritual Transformation

This book serves a self-love transformation guide to your own life’s unique and beautiful unfolding. This Spirit-led process, and our guide Internal Narcissus, moves alongside as a supportive friend, chapter by chapter, as we uncover the richest aspects of our lives and begin to vibrate within our natural frequency. We witness our minds, and our lives, catch up with the beauty and truth of our vast inner knowings. There is endless compassion and peace in the internal place beyond where time began. Let’s journey there, together.

    Start Forging Your Own Path Today!