Have you ever heard the phrase “We are all mirrors” and wondered what it meant?

Internal Journeys is here to shine new light on ‘mirror-work’ and it goes like this…

We believe that all people are teachers to one another. Our interactions trigger responses deeply embedded in the psyche of each other’s minds. These responses are all parts of ‘internal contracts and agreements’ of self.. also called that ‘little voice’ inside of our head. Its job is to encourage or discourage us, and most often that voice will have a negative aspect attached to past pains, dressed in self-doubt and judgment.

This voice colors the way that we communicate and dictates what we project outward in our daily lives. It also creates how we interact with others in mirroring how we are actually interacting within ourselves. So, if someone is a mirror, they will trigger love or pain, and we will respond accordingly to the harmony or discords left over which are attached to unhealed past parts of our lives. Happenings with other people, places, and things sometimes from times long ago.

I like to think of it like this. “We get what we give ourselves through placement, in the way that we push, pull, give, cipher, gush, garner, project, deny, or overwhelm internally and externally when in direct company, or in the fantasy of thinking of others.” So, wherever we are settled in our emotional frequencies at a core level – that is what we will to be and live.

Blessedly! Because we have the power to change! We can literally create and destroy old patterns of behavior by changing the way that we think and feel about ourselves, and at any moment we choose! Thereby changing the mirroring image of self that we are being and showing to the world, which is reflected back to us by our perceived attractions.

When we decide to become our own internal linguist and re-learn a new inner dialogue, we embrace our inherent goodness and claim positive ways of being. The loving mirror that we start shining through will change our internal dictionaries, conversations, and personal energy.

This empowers us to flip the scripts of our lives. We are now kinder to self and less bothered by outside stimulus and others because we have relaxed expectations, and have a deep sense of self-love and self-worth in the positive flow of real-time.

Internal Journeys believes that we are most assuredly all mirrors, teachers, and guides to each other, and it is through our reactions and actions once mastered with love, that we can heal our hearts and know the real meaning of emotional freedom that creates peace profound.

Kellie J. Wright is a successful Self Love Transformation Guide, Transformational Speaker, Talk Radio Show Host, Author, Blogger, and business owner at internaljourneys.com. Kellie is on a passion-filled mission to help individuals discover their truth through her actualized process called “The 90-day Transformation”.